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15 Easy Steps On How To Give A Hot Stone Massage
By: Chris Turley

Whoever said that a stone massage should only be done in a spa or massage center probably has never heard of a home hot stone massage therapy. With the proper massage supplies such as hot stones and essential oils, you can give or […]

Are The Most Commonly Prescribed Drugs Of Our Time Safe?
By: Gary Stanton

New research is revealing some alarming concerns over the safety of Statin agents and questioning their effectiveness in a high percentage of patients taking these drugs.
How do Statins Work? The process of producing cholesterol begins with a two carbon molecule, acetyl-CoA, known as the […]

What is Attention Deficit Disorder (ADD)
By: Greg Frost

ADD is when the reticular activating system in your brain, which is a part of your body’s central nervous system, is dysfunctional. This area of the brain is responsible for coordinating the information from one region of the brain to another via norepinephrine, due to external information. When […]

Quacks: Messengers of Death
By: Dev Sri

Ku: Vaidyah: Nripa Doshathah:
That is a slogan from Charaka Samhita, which means quacks arise if the king is incapable. Charaka, the legendry healer uses only harsh words to describe quacks and kings (administrators) that allow them to flourish.
Charaka Samhita, one of the principle treatises of Ayurveda dispels quacks or persons […]

What is Amalaki - What is Zrii - And is the Chopra Center Really Endorsing it?
By: Darlene Tabler

What is Amalaki?
Amalaki or (Embica Officinalis) is a small green fruit that grows at the base of the Pristine Himalayan mountain range in northern India. Amalaki is often referred to as the “Great Rejuvenator” or “Fruit of Immortality”. […]

Natural Oils - Best Skin Care Products
By: Darren Brent

Skin care is a priority with today’s generation of people, especially the ones who are developing signs of aging. The increase of chemicals in our lives and the side effects of it have turned us towards a chemical free life with fresh fruits and vegetables. As our […]

Strategies To Overcome Social Phobia - Part 1
By: Gary M. Miller

According to medical professionals, the best strategies for overcoming social phobia include varied treatments. These treatments include cognitive behavioral therapy, cognitive group behavioral therapy and medication.
A doctor, specifically a psychologist or psychiatrist will determine which strategy is best suited to each individual patient in order […]