And Good Times Were Had By All: Using Aromatherapy To Bring Good Cheer
By: Misty Rae Cech ND, M.Ir.

Another beautiful holiday season is upon us, and this time we’d like to do a little something different. A different decor, a different meal, maybe a whole different attitude…What simple thing can one do to make the season […]

Insomnia Symptom
By: Gary M. Miller

A common misconception about sleep disorders is that an insomnia symptom is simply “not being able to sleep”. Actually, it is a lot more complicated than that. Insomnia is a complex problem that affects the nervous system and which can also be closely related to breathing problems or other chemical disorders. […]

Athletes are Prone to Dermatological Irritation: What Can Be Done?
By: Tom Maroney

When one thinks of the injuries sustained by baseball players, skin irritation is not necessarily the malady that jumps to mind. But for Josh Beckett, ace pitcher of the Boston Red Sox, it is exactly those sorts of concerns that have proven most debilitating […]

How to Avoid Diet Plateaus
By: Mary Watson

Everyone has periods when no matter what they attempt, they will not lose weight. It’s normal to experience this “plateaus” occasionally, but if you have them frequently, you may be doing something wrong. If you think you are doing everything you should do and are still not losing weight […]

Strategies for Understanding and Assessing Suicide Risk in Psychotherapy
By: The American Psychotherapy Association

This 1-credit continuing education opportunity is co-sponsored by the American College of Forensic Examiners International (ACFEI) and the American Psychotherapy Association. ACFEI maintains responsibility for all continuing education accreditations. This article is approved by the following for 1 continuing education credit:
APA provides this […]

Healthy Weight Loss Diet Plans – What Are The Key Ingredients?
By: Melinda Grossman

Healthy weight loss diet plans have a different focus than many of the commercial programs. Too many of the commercial programs compete to show who can have customers losing the most weight in the fastest time. Healthy weight loss diet plans only aim […]

Enjoy a “Long, Healthy, Happy Life”
By: Richard Penfounde

(Excerpts from the e-Book “ Enjoy a “Long, Healthy, Happy Life” )
“Those who fail to take the time to be healthy will ultimately have to take the time to be sick.” ~ Dr. James Chappell
So you want to enjoy a long, healthy, happy life or should […]