Daily Health Tips
By: Mary Rose
There is an Arabian proverb which says, he who has health has hope and he who has hope has it all. Contrary to the belief, living a healthy lifestyle is not complicated or time consuming.
Here are a few daily health tips to burn calories and stay fit while you work, play […]

How To Use Aromatherapy Oils To Your Advantage?
By: Darren Brent

Aromatherapy oils are therapeutic essential oils derived from plants proven to bring holistic physical and mental health well-being. Essential oils have a different chemical composition from other herbal products, because of the distillation process. Essential oils are comprised in a richness of monoterpenes, […]

Are We Creating Additional Health Problems Caused By The Side Effects Of Medications?
By: Margie Garrison

Are we getting well or creating additional health problems caused by the side effects of medications?
More and more people are turning to natural health methods to successfully stay healthy, treat ailments and avoid the dangerous side effects of drugs.
Even over the […]

Why Your Diet May Not Be As Rich In Iodine As You Assume
By: Steve Smith

The trace mineral iodine is well known for its crucial role in enabling the body’s manufacture of vital thyroid hormones, but it is also important for the health of the immune system and for optimal brain function. It is widely […]

Overweight Can Lead To High Blood Pressure
By: Zinn Jeremiah

Carrying excess body weight presents any number of risks to one’s health. Though it’s a debatable point, the greatest risk from being overweight may be the increased likelihood of developing high blood pressure. High blood pressure has earned the nickname “the silent killer” because though it’s often […]

7 Ways To Get Your Body Ripped For Summer
By: Joey Sheather

1. Lift Weights to Build and Tone Muscle
Increasing your muscle mass and tone will accelerate body-fat loss. When your muscles grow the demand on your body’s energy resources increase. Therefore your metabolism starts running at a higher rate burning more calories during rest and while […]

Ayurveda and Alzheimer\’s Disease Treatment
By: Dev Sri

Alzheimer’s disease is a progressive degenerative brain disease. Gradual memory loss, poor cognitive skills, dementia and personality problems are the main symptoms associated with Alzheimer’s disease. Though there is not a complete cure for Alzheimer’s, Ayurveda has the knowledge to treat an Alzheimer’s patient.
Ayurvedic treatment for Alzheimer’s disease is […]